7 Shadow Work Exercises to Heal Your Inner Child & Embrace Your ShadowThe most effective way to face your shadow is by allowing you to discover hidden shady aspects of your personality and ultimately make...
Shadow Work: Explore Your Shadow Self By Using Tarot DeckOur shadow is where we hide our emotions, memories, thoughts which are not acceptable to our ego, and in most cases, we feel ashamed of...
Lower Self: What can happen when Lower Self is out of balance?What or Who is the Lower Self? The lower Self is part of us that is connected to our emotions, energy, and physical environment. We can...